The Real Meal Revolution
About This Book
Condition & Size
The Real Meal Revolution
Prof Tim Noakes
Extra Large Paperback
A scientist, a nutritionist, and two chef-athletes the crack squad behind
The Real Meal Revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.
Part myth-busting scientific thriller, part mouth-watering cookbook, the goal of the real meal revolution is to change your life by teaching you how to take charge of your weight and your health through the way you eat.
It advises on how to get:
- more energy
- less (or no) cravings
- no hunger
- weight loss
- much better health in every aspect
- better blood glucose and insulin readings
- enhanced athletic performance
- increased mental focus
- better sleeping habits
About Readmatter Online Used Bookshop
Born from a dream during the heart of the COVID-19 pandemic, ReadMatter has blossomed into one of South Africa s premier online used bookstores. Operating from three strategic depots in Gauteng, we diligently deliver hundreds of books weekly, illuminating minds and enriching souls and bringing the joy of reading to every corner of the nation. Our shelves boast roughly 10,000 books and 4,000 authors at any moment, with an additional 100,000 unlisted treasures available upon request. Can't find what you're looking for? Allow us the privilege to unearth it for you! At ReadMatter, a portion of every sale is lovingly donuses supporting the aged, the vulnerable, and animal conservation. Join us in turning pages and transforming lives, one story at a time.
Buy With Confidence
As a verified Bobshop seller, we offer a trustworthy shopping experience, maintaining an impeccable 100% positive rating from our buyers. With three strategically located depots across the greater Gauteng area, all orders are promptly dispatched from our Johannesburg North branch. Shop with confidence at Readmatter!
Pictures & Illustrations
Although we have photographed the majority of our products, some still feature stock images for illustration purposes only. Please note that the cover design of the actual product may differ from what is shown.
Condition & Availability
All our books are secondhand unless stated otherwise. Since we operate a network of physical stores in addition to our online presence, and update our Bobshop inventory only at the close of each business day, there may be occasions where items listed as available online have already been sold in-store. In such instances, we will provide a full refund promptly.
Readmatter is the proud sponsor of Penguins "Blikkies" and "Bos" at the East London Aquarium.
