The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating-Bestseller

Book in VG condition Contents clean crisp and clear. Hardish board covers Bestseller

'Scientists labelled fat the enemy . . . they were wrong.'
Time magazine

We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat.

This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat.
This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.