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The Real Meal Revolution (Tim Noakes, David Grier, Sally-Ann Creed, Jonno Proudfoot)
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The Real Meal Revolution (Tim Noakes, David Grier, Sally-Ann Creed, Jonno Proudfoot)

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Product details

Condition
New
Location
South Africa
Product code
Tim Noakes, David Grier, Sally-Ann Creed, Jonno Proudfoot
Bob Shop ID
153734829

The Real Meal Revolution is jam packed with delicious recipes put together with the gauntlets of nutritional science and self-experimentation by the Professionals themselves.

A scientist, a nutritionist, and two chef-athletes compiled this holy grail of mouth-watering recipes as a result of their experience combined with overwhelming scientific evidence. Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot and David Grier have compiled The Real Meal Revolution as cookbook that is part myth-busting scientific thriller and part delightful recipe book.

The aim of this cookbook is to assist you with:

  • More energy
  • Less (or no) cravings
  • No hunger
  • Weight loss
  • Much better health in every aspect
  • Better blood glucose and insulin readings
  • Enhanced athletic performance
  • Increased mental focus
  • Better sleeping habits(less)

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