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The Relaxation and Stress Reduction Workbook for Teens - Michael A. Tompkins
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The Relaxation and Stress Reduction Workbook for Teens - Michael A. Tompkins

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Product details

Condition
New
Location
South Africa
Product code
9781684030095
Bob Shop ID
631660932

Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. This evidence-based guide will help teen readers identify the underlying causes of their stress, anxiety, and worry.

TITLE: The Relaxation and Stress Reduction Workbook for Teens

AUTHOR: Michael A. Tompkins

SKU: 9781684030095

PUBLISHER: New Harbinger Publications

DATE PUBLISHED: 01/03/2018

PLACE PUBLISHED: United States

PAGES: 168

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 253 mm x 206 mm x 11 mm

WEIGHT: 382 gr

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