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Training for a 70.3 triathlon can feel overwhelming endless plans, conflicting advice, and the constant fear of doing too much or too little.
This book is for beginner triathletes who want to finish their first 70.3 without burnout but struggle with confusion around training, pacing, and injury prevention.
Instead of guesswork, this guide gives you a clear, structured 24-week roadmap designed specifically for first-time 70.3 athletes.
Inside this book, youll discover:
How to build endurance safely without overtraining
How to structure your bike and run training for race-day success
How to pace correctly so you dont blow up halfway through the race
How to avoid common beginner injuries and burnout
A realistic training approach that fits into real life
This program focuses on consistency, progression, and recovery not extreme mileage or unrealistic expectations.
Whether youre transitioning from shorter races or starting your long-distance triathlon journey, this book will help you arrive at the start line prepared, confident, and ready to finish strong.
👉 Start your 70.3 journey with clarity and confidence not confusion.
