The Runner's Body - Jonathan Dugas

Name: The Runners Body - Jonathan Dugas
SKU: 9781605298610
Price: 177.00 ZAR
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New

Location

South Africa

Product code

9781605298610

Bob Shop ID

620275137

Focusing on how runners at various levels can improve their health and performance this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.

TITLE: The Runner's Body

AUTHOR: Jonathan Dugas

SKU: 9781605298610

PUBLISHER: Rodale Press

DATE PUBLISHED: 12/05/2009

PLACE PUBLISHED: United States

PAGES: 288

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 190 mm x 232 mm x 18 mm

WEIGHT: 446 gr

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