The Runner's Body - Jonathan Dugas

The Runner's Body - Jonathan Dugas

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Condition
New
Location
South Africa
Product code
9781605298610
Bob Shop ID
631659083

Focusing on how runners at various levels can improve their health and performance this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.

TITLE: The Runner's Body

AUTHOR: Jonathan Dugas

SKU: 9781605298610

PUBLISHER: Rodale Press

DATE PUBLISHED: 12/05/2009

PLACE PUBLISHED: United States

PAGES: 288

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 190 mm x 232 mm x 18 mm

WEIGHT: 446 gr

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