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This clear step-by-step guide helps readers put a stop to self-sabotage and overcome fear so they can fall in love with life gain confidence to reach their goals and learn how to become their own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. THE SELF-LOVE EXPERIMENT rectifies this problem. Whether you want to achieve weight loss land your dream job find your soul mate or get out of debt it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself finding purpose and living a passion-filled life after recovering from eating disorders drug addictions corporate burnout and depression. Shannon walks you through her own personal experiment a simple plan that compassionately guides you through the process of removing fear-based thoughts so you can fall in love with life. If you want to change your outcome in life you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
TITLE: The Self-Love Experiment
AUTHOR: Shannon Kaiser
SKU: 9780143130697
PUBLISHER: J.P.TarcherU.S./Perigee Bks.U.S.
DATE PUBLISHED: 14/08/2017
PLACE PUBLISHED: United States
PAGES: 336
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 140 mm x 210 mm
WEIGHT: 0 gr