The Set Boundaries Workbook

Name: The Set Boundaries Workbook
SKU: 9780349431376
Price: 309.00 ZAR
Availability: InStock

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Indicative market price: R355.00

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R309.00

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Condition

New

Location

South Africa

Product code

9780349431376

Bob Shop ID

597777779

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.

Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

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