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The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman
The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman The Ultimate Book of Martial Arts - Fay Goodman
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The Ultimate Book of Martial Arts - Fay Goodman

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Condition
Secondhand
Location
South Africa
Bob Shop ID
640644003

The Ultimate Book of Martial Arts - Fay Goodman

Hermes House, 2010

Large format book in EXCELLENT condition!

A Step by Step Practical Guide:

Tae Kwondo
Karate
Aikido
Ju-Jitsu
Judo
Kung Fu
Tai Chi
Kendo
Iaido
Shinto Ryu

Mind and body coordination can contribute greatly towards a sense of harmony and well-being, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in tae kwondo; self-defensive moves in aikido; blocking, evasion and throws in ju-jitsu; the mystical art of kung fu; the serene movements of tai chi; Japanese swordsmanship in iaido; and street moves in shinto ryo. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.

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