Name: The Ultimate Diet Solution - Ann Till
SKU: DPG024
Price: 1.00 ZAR
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The Ultimate Diet Solution - Ann Till

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The Ultimate Diet Solution- Paperback

A comprehensive nutrition education book for people who need to reduce body weight, and those who have metabolic syndrome/ insulin resistance syndrome. Understanding how food works to promote or inhibit weight loss is explained here. You will also gain a clear understanding about food and how to promote health, weight loss and prevent disease. This book presents a balanced view point on diet with significant insights into the dietary management of metabolic syndrome as an underlying problem that contributes to disease. It is a very good read.

With about 1 billion people in the world being overweight and an estimated 300 million of these clinically obese, the current global statistics are staggering. It is also estimated that almost 60% of deaths that occur in the world annually are attributed to lifestyle diseases (coronary heart disease, cancer and high blood pressure), which are caused by how we live our lives and what we choose to eat and drink. The information is fascinating and shows how our daily choices actually impact on metabolism and cause poor health. Anne also divulges exciting nutrition and lifestyle concepts that will help to correct metabolic consequences, empowering the reader to bring about permanent changes to weight and health that have previously seemed out of reach. This approach is revolutionary and places the reader on a life-changing journey of greater energy levels, better health and, ultimately, ideal weight.