The Ultimate Fat-Free Cookbook

Hardback in good condition. There is however a faint watermark at the bottom of the pages throughout the book and an inscription on the front end page.

256 pages with colour photos on every page.

Published by Lorenz Books in 1997.

 The Ultimate Fat-Free Cookbook is a great book containing recipes of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies.

The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating;

• simple ways to cut down on fat; fat-free cooking techniques;
• information on how to cook with low-fat and no-fat products;
• and easy-to-read fat content charts for all the popular foods and products.

It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals.