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The 7 Keys to Weight Loss Freedom
Large hard cover with dust jacket
320 pages including index
Condition AS NEW
Dr Phil McGraws bestselling guide cuts through diet fads with a bold promise: lasting weight loss starts from the inside out. Drawing on decades of clinical experience, he lays out seven psychological keys to reclaim controlover food, emotions, and self-image. With practical tools and tough love, this is a wake-up call for anyone ready to stop dieting and start living with intention.