Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Covering everything from basic postures to relaxation techniques to avoiding common injuries, "The Women's Health Big Book of Yoga" is the only guide readers need to achieve their fittest, healthiest, happiest selves.
By: | Kathryn Budig |
Pages: | 408 |
Publisher: | Rodale Incorporated |
Isbn: | 1-60961-839-4 |
Isbn13: | 978-1-60961-839-1 |