The Year One Challenge for Women

Name: The Year One Challenge for Women
SKU: Id-5028637
Price: 180.00 ZAR
Availability: InStock

1 available / secondhand

R180.00

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Bibliophilia854

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Product details

Condition

Secondhand

Location

South Africa

Product code

Id-5028637

Bob Shop ID

644144614

ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU'VE ALWAYS DESIRED?
The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger.

With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year.

This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.

If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.

Paperback. English. Oculus. 2014. Good Condition.

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