Tibetan Yoga for Health & Well-Being - Alejandro Chaoul

Tibetan Yoga for Health & Well-Being - Alejandro Chaoul

New 1 available
Only 1 left – grab it before it’s gone!
R355.00
Shipping
Free shipping is available from Aristata Boekwinkels for all orders above R800.00, using one of our trusted couriers.
Check my rate
Free collection is available from various lockers and counter collection points across South Africa, for all orders above R800.00 from Aristata Boekwinkels
View locations
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781781809785
Bob Shop ID
620277288

While yoga has become a common practice for health and well-being Tibetan yoga still remains a mystery. Translated as 'magical movements' Tibetan yoga can improve physical strength and support positive emotional and mental health healing the body-energy-mind system with a full sense of awareness. In Tibetan Yoga for Health & Well-Being Alejandro Chaoul PhD focuses on the five principal breaths of Tibetan medicine and yoga and how special body movements for each of these breaths engage the five chakras of the body. Alongside photos of each movement Chaoul will guide you through the physical practice with a focus on simplicity and accessibility. He shares his experiences of daily practice in different cultures and provides a contextual understanding of the history of Tibetan yoga so that you can fully incorporate its ancient teachings in your present day lifestyle.

TITLE: Tibetan Yoga for Health & Well-Being

AUTHOR: Alejandro Chaoul

SKU: 9781781809785

PUBLISHER: Hay House UK Ltd

DATE PUBLISHED: 17/07/2018

PLACE PUBLISHED: United Kingdom

PAGES: 128

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 150 mm x 205 mm x 10 mm

WEIGHT: 180 gr

Add to cart

Recently viewed

Transactions of the Geological Society of South Africa (Vol. lxx, January to December, 1967)
Secondhand
R180.00
Wooden Doctor Kit
New
R310.00
SKUDO ELITE RAIN SUIT 2PIECE RUBBERISED YELLOW MED
New
R364.00
True Betrayals
New
R149.00

Similar products

68% OFF
Well-Being For Women
New
R39.00 R121.00
Free shipping
STRESS HEALTH & WELL BEING THRIVING SECONDHAND - HARRINGTON
Secondhand
R836.00
Prosperity & Well-Being 8-Coin Wu Lou Charm
New
R149.00
Alexander Technique : An Introductory Guide to Natural Poise for Health and Well-Being
Secondhand
R50.00