| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
400mg concentrated powder per capsule
Directions/Dosage Take 1 capsule, twice a day or as directed by your physician *For optimal results, Tongkat Ali should be cycled on a 2-1 basis, e.g. 2 weeks on and 1 week off (best for beginners), or 8 days on and 4 days off, basically for every 2 days you take Tongkat Ali you need to allow for 1 day off*
