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With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining injuries and other calamities
TITLE: Trail Running
AUTHOR: Jeff Galloway
SKU: 9781782550112
PUBLISHER: Meyer & Meyer Sport (UK) Ltd
DATE PUBLISHED: 01/11/2013
PLACE PUBLISHED: United Kingdom
PAGES: 180
BINDING: Paperback / softback
LANGUAGE: English
