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From Goodreads:
In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect.
Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living -- and one of our generation's most significant books on achieving greater physical and mental health and wellness.
Copy in very good condition.
Publisher: Tarcher Penguin
Language: English
Hardcover: 303 pages
Dimensions: 235 x 155 x 30 mm (L x W x T)
Condition: Used
