Triathlon: The Complete Guide to Multi-Sport Success | Karin Zeitvogel

Triathlon: The Complete Guide to Multi-Sport Success | Karin Zeitvogel

Secondhand 1 available
R57.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
AM0375
Bob Shop ID
611619789
Subtitle: The Complete Guide to Multi-Sport Success
Author: Karin Zeitvogel
Publisher: Springfield Books Limited (1994)
ISBN-10: 1856880451
ISBN-13: 9781856880459
Condition: Very good. Minor wear on the corners and edges of the cover, else a good tightly bound copy
Binding: Softcover
Pages: 160
Dimensions: 20.5 x 19.4 x 1 cm
+++
by Karin Zeitvogel
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A training manual for beginners, with training schedules for all levels of competition. The book offers tips on diet, mental preparation and choosing the right equipment for the Triathlon.


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