Triathloning for Ordinary Mortals - Steven Jonas

Triathloning for Ordinary Mortals - Steven Jonas

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R170.00
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Product details

Condition
New
Location
South Africa
Product code
9780393318968
Bob Shop ID
620238598

Offers an accessible programme for those beginning running bicycling and swimming to the experienced triathlete. The book includes a chapter on nutrition and a stretching programme and information on how to run longer races how to train for a duathlon and numerous useful tips.

TITLE: Triathloning for Ordinary Mortals

AUTHOR: Steven Jonas

SKU: 9780393318968

PUBLISHER: WW Norton & Co

DATE PUBLISHED: 14/07/1999

PLACE PUBLISHED: United States

PAGES: 320

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 138 mm x 210 mm

WEIGHT: 360 gr

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