Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Truefood Chia Seeds are from the Salvia Hispanica plant, a member of the mint family. They have a mild nutty flavour and can hold 10-12 times their weight in water, making them an ideal egg substitute or thickening agent and aiding in weight loss.
Chia seeds have become increasingly popular as a superfood for the health-conscious and as a source of omega-3 for vegans further being recommended by health experts as a substitute for commercial grains. This whole grain is naturally gluten-free and renowned for its high levels of Omega 3, Calcium, Fibre, Antioxidants and Protein.