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Boxers do it. So do tennis players, rugby players, soccer players and skiers. In fact, most professional athletes use skipping as part of their daily fitness routine ¿ and it¿s incorporated into many gym classes too. Skipping not only burns calories ¿ it also builds stamina, flexibility and coordination. Depending on your weight and exertion level, you¿ll burn between 70-110 calories in a ten minute skipping session. Our Tunturi Speed skipping rope retails for just R99 ¿ and delivery is free. 
Adjustable, 2.8 meters in length
High-impact resistance plastic handles are ergonomically designed & very comfortable.
