Twist Waist Torsion Disc Exercise Fitness Equipment

 Twist Waist Torsion Disc Exercise Fitness Equipment 

• This effective aerobic twist board is with reflexology foot markers and reflexology magnets.
• It can enhance posture, stability as well as help to reduce waist fat.
• It can also be used for torsion healing or prevention.
• It will be great fun and effect matched with the music
• Compact portable design, ideal for workout at home
• A great help to keep energetic, slim and healthy

Specifications:

• Material: durable plastic
• Diameter: 25 cm
• Thickness: 2.5 cm

How to use:

• Before using ,please drink 200-500 CC warm boiled water to stimulate the circulation of blood to gain a better effect.
• Put your feet on the waist-twisting device, twist your waist and abdomen at the left and right sides,
• meanwhile keep your both arm's balance.
• It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep
• or the temperature of the human body gets high.
• You should persevere in the exercise of twisting waist, thus it can reach a sturdy and strenuous effect on your body.