R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable. Check my rate
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 3 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Do You Want To Start Living A Healthier Lifestyle Today?
Seafood is an important part of a healthy diet, so much so that the USDA has recommended that everyone should make seafood a major part of there diet.
Seafood is high in protein, yet low in fat and contains Omega 3, which has been shown to help prevent heart disease. Just look at the populations of countries whose major diet is seafood and you will see that they are much healthier.
Most people don't make seafood a major part of there diets because they believe seafood is boring or they don't like the taste. This is because they have only tried one or maybe two seafood dishes. But, seafood doesn't have to be boring or not taste good, it's all in the preparation. You can have healthy seafood dishes that taste good with the Ultimate Collection OfSeafood Recipes. Just look at a few of the recipes you will find inside:
Baked Almond Catfish
Baked Catfish Supreme
Barbecued Fish Margarita
Broiled Bay Scallops
Cajun Catfish Courtbouillon
Catfish Caribbean
Citrus Grilled Jumbo Scallops
Crayfish Tails A La Carlton
Flounder Florentine
Glazed Grilled Trout
Grilled Gingered Swordfish
Grilled Shark Teriyaki
Hawaiian Fish With Thai Banana Salsa
Outer Banks Clam Chowder
Oysters Annapolis
Poached Salmon With Lobster Butter
Shrimp Or Scallops Provencal
Tuna Almondine
and Many More
And with over 1600 seafood recipes in all, you are sure to find some that will delight your taste buds and make you a healthier person.
Get started today eating healthier and feeling better! Order your copy of Ultimate Collection OfSeafood Recipes for only R5.95