Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout
Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout
Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram  Boost Your Workout
+5

Ultimate Fitness: "High-Intensity Interval Training for Women" by Sean Bartram Boost Your Workout

Secondhand 1 available
R69.00
Shipping
R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
Secondhand
Location
South Africa
Product code
B
Bob Shop ID
655228680
Description: Elevate your fitness routine with "High-Intensity Interval Training for Women" by Sean Bartram. This dynamic book provides a comprehensive guide to high-intensity interval training (HIIT), tailored specifically for women seeking effective and efficient workouts. Bartram offers expertly designed exercise plans, practical tips, and motivational strategies to help you achieve your fitness goals, improve cardiovascular health, and build strength. With clear instructions and supportive guidance, this book empowers you to incorporate HIIT into your routine for optimal results. Perfect for all fitness levels, its an essential resource for anyone looking to maximize their workout and embrace a healthier lifestyle
Add to cart

Recently viewed

See more
Cape Town Tramway 1/2d Token - pre 1920 White Metal
Secondhand
R175.00 No bids
9% OFF
TEKNOSA FRONT LEFT LOWER CONTROL ARM For CHEVROLET CRUZE 2.0D (VMRA420)(16V 110KW) 11-20
New
R2,179.00 R2,399.00
45% OFF
1Pc Black For iPhone 16 African Style Geometric Phone Case
New
R130.00 R235.00
Large Porcelain Shoe, Made in Italy, Length - 28cm
Secondhand
R200.00

Similar products

50% OFF
Fitness Training with Weights - SOFT COVER
Secondhand
R50.00 R99.95
Book Strength Training Past 50 Your Guide to Fitness by Wayne L Westcott and Thomas R Baechle
Secondhand
R399.00
Quick workouts, fitness any time, anywhere
Secondhand
R55.00
8 Weeks To Wow: Transform your life with the ultimate workout, nutri - Emilie Brabon-Hames
New
R405.00