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Swedish biophysicist fitness athlete and low-carb nutrition expert Martina Johansson has the ability to explain complex biochemistry in an accessible and interesting manner to help readers understand why the LCHF or ketogenic diet actually works and is healthy if followed correctly and tailored to your individual needs.
TITLE: Understanding LCHF
AUTHOR: JOHANSSON,M
SKU: 9781432306250
PUBLISHER: Struik Publishers (Pty) Ltd
DATE PUBLISHED: 16/08/2016
PLACE PUBLISHED: South Africa
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 190 mm x 239 mm x 15 mm
WEIGHT: 470 gr