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The bestselling UNDERSTANDING NUTRITION gives you the ideal blend of strong science nutrition basics and hands-on learning. Updated with the latest research the 15th Edition includes the new 2015-2020 Dietary Guidelines quick-reference tables expansive weight loss information and thorough coverage of fitness and energy systems. You will quickly connect with the text's approachable writing style and the art and illustrations make even the most difficult concepts easy to understand. The text's emphasis on active learning includes a rich variety of ways to help you put what you learn into action. You will also be challenged to evaluate your own dietary choices and set healthy goals through activities in the Diet & Wellness Plus digital app. In addition the MindTap Nutrition digital learning solution maximizes your study time.
TITLE: Understanding Nutrition
AUTHOR: Eleanor Noss Whitney
SKU: 9781337392693
PUBLISHER: Cengage Learning Inc
DATE PUBLISHED: 04/10/2017
PLACE PUBLISHED: United States
PAGES: 848
BINDING: Hardback
LANGUAGE: English
DIMENSIONS: 236 mm x 284 mm x 31 mm
WEIGHT: 1769 gr
