Use YourBrain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

377 Pages eBook by Daniel G. Amen

Dr. Amenmagically shows us that the aging of our brain need not match the aging of ourbodies.Mehmet Oz, M.D.

A healthy brain is the key to staying vibrant and alive for along time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simplesteps to boost your brain to help you live longer, look younger, anddramatically decrease your risk for Alzheimers disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than70,000 brain scans on patients from ninety different countries. His brainimaging work has taught him that our brains typically become less active withage and we become more vulnerable to memory problems and depression. Yet, oneof the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.
Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amens breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging.
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life and your age.

 PLEASE NOTE THAT THE ITEM IS THE E-BOOK WILL BESENT VIA AN EMAIL IN LINK FORM WITHIN 24 HOURS OF PAYMENT