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USN Creatine Transport System 650 g Orange
Creatine transport is an advanced creatine transport and rehydration system that is designed to optimise muscle development and performance.
Creatine transport advanced formulation is scientifically engineered to maximize creatine absorption in order to significantly increase strength and endurance, boost cellular atp (adenosine tri-phosphate) levels, increase muscle glycogen and enhance muscle cell volumization and faster gains in lean muscle mass.
Creatine transport combines pure creatine (laboratory tested hplc 99.9% pure creatine monohydrate) and creatine ethyl ester with dextrose, a high-gi (glycemic index) carbohydrate, which causes an insulin spike, making more creatine and glucose available to muscle cells much faster.
Nitrocor creatine amino ester stack delivers a powerful blow of taurine, l-glutamine and beta-alanine to further enhance the uptake of creatine. It also supports glycogen synthesis, protein synthesis and nitrogen retention, while blocking cortisol to prevent protein breakdown in muscle.
Directions of use
As a dietary supplement, mix one and a half scoops (43 grams) with 300ml of cold water. For the creatine loading phase, drink four servings daily for five days, then maintain at one to two servings daily. For best results during maintenance, take one serving directly after workout. Remember to have at least 10 - 12 large glasses of water per day. Cycling: the most effective method is to use creatine for four weeks (incl loading phase), and then take no creatine for four weeks. After abstaining for four weeks, you start taking creatine again for another four weeks. This helps you avoid building up a tolerance and allows you to keep seeing benefits from taking creatine.
Important information
As with all exercise, nutritional programmes and supplementation, please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant or lactating. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8 - 10 large glasses of water per day. Taking more than the recommended dose will not improve results and may cause adverse reactions. For best results a sensible diet should be followed.
Side effects of creatine include muscle cramps, muscle strains and pulls, stomach upset, diarrhoea, dizziness and increased blood pressure. Creatine should not be used by anyone who already has problems with kidney function, high blood pressure, or liver disease.
