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Valerian must be one of the most prized herbs when it comes to treating anxiety, restlessness, insomnia, hot flushes, stress and depression.
Valerian will grow in most soil types and needs to be watered frequently. They can grow in full sun to semi shade. You can grow them in containers or straight into the soil. You can add some nitrogne to the soil especially in the second year.
30 x Valerian seeds