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As good as newShaolin Long Fist Kung Fu: Yi Lu Mai Fu & Er Lu Mai Fu with ApplicationsYi Lu Mai Fu and Er Lu Mai Fu, the first and second Ways of Ambush, are the foundations for the advanced sequences and applications in Long Fist. They contain more tricky or subtle techniques of defense and attack than earlier sequences. These advanced techniques usually contain a simultaneous use of hands and legs. Both sequences contain escape and withdrawal techniques. Complements the book Shaolin Long Fist Kung Fu (Unique Publications).Performed by senior students of Dr. Yang, Jwing-Ming
