Walking for Fitness - Nina Barough

Walking for Fitness - Nina Barough

1 available / new
Only 1 left – grab it before it’s gone!
R170.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9781405300926
Bob Shop ID
631645776

A practical guide to power walking for health and fitness covering route planning technique equipment walking in different terrains and programmes with specific goals. The programme should help you achieve health vitality and weight-loss.

TITLE: Walking for Fitness

AUTHOR: Nina Barough

SKU: 9781405300926

PUBLISHER: Dorling Kindersley Ltd

DATE PUBLISHED: 29/01/2004

PLACE PUBLISHED: United Kingdom

PAGES: 160

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 183 mm x 234 mm x 10 mm

WEIGHT: 472 gr

Add to cart

Recently viewed

See more
Public Relations As Activism - Derina R. Holtzhausen
R747.00
25% OFF
BMW F30 / F31 3 Series M4 Style Rear Spoiler
R899.00 R1,200.00
Oorlogvoering op die sewe psalms deur Konsalik
R160.00
Vivo Y33S Screen Guard
R42.00

Similar products

Walking by faith Angus Buchan
R40.00
Vonkelvreugde deur Nina Smit
R40.00
51% OFF
Walking With Christ by Boshers - SOFT COVER
R92.00 R185.95
Kept in the Dark - Nina Bawden
R80.00