Rose Apple or Water Apple is tropical fruit with a wide range of amazing health benefits. It contains a great amount of water and lots of essential nutrients that are good for the brain health, liver and overall human body.
They also contain some beneficial organic compounds which include friedelolactone, jambosine and betulinic acid that can treat fungal infections on the skin.
Health benefits of rose apple or water apple are not just limited to the ones mentioned above. Other numerous benefits are been detailed in other sections of this article.
1. Detoxifies The Body
2. It improves Skin Health
3. Repairs Body Tissues
4. Regulates Blood Sugar Level
5. Maintains a Healthy Heart
6. Prevents Constipation
7. Treats Diarrhoea
8. Good For Pregnant Women
9. Prevent Attacks From Free Radicals
10. Maintain Health Bones and Teeth
11. Good For Body Hydration
12. Prevents Cancer
13. Treats Celiac Disease
14. Enhances Immune System
Vitamin C plays a very important role in the immune system. It helps to strengthen the immune system.
Other properties in this fruit are linked with antibacterial and antifungal effects. This implies that they contain properties that help to enhance the organs that resist certain infections and toxins from affecting the body system.
Rose apples also called water apples are bell-shaped edible fruits that smell and taste mildly of roses; the colour ranges from light pink, white to purplish pink and pink-red, the flavour is nice and mildly sweet.
Rose apples are rich in nutrients such as protein, vitamin C, thiamin, niacin, dietary fibre, vitamin A, protein, calcium, phosphorus, citric acid, calcium, iron, sulfur, and potassium.
Rose apples or water apples are refreshing and juicy fruits that can be eaten raw directly from the tree or preserved as jams and jellies.
They are also used for culinary purposes in desert food preparation.
Is Eating Rose Apple a day good for you?
An apple a day is quite good and beneficial to human health. Rose apples exhibit some properties of English apple and also provide major essential nutrients that are required to maintain healthy living.
Rose apple trees originated from South-Eastern Asia and are grown today in different parts of the world.
The fruit of rose apple tree is scientifically known as Syzygiumjambos or Syzygium Samarangense. It also has other common English names such as wax jambu, Java apple, and Semarang rose-apple.
Traditionally, the seeds and leaves of rose apples can be used to treat dysentery, diarrhoea and several other sicknesses that is to say that generally, the fruits are wholesomely healthy and beneficial in everything.
10 SEEDS PER PACK. GROWING GUIDE INCLUDED
