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Ever since researchers in Florida first formulated Gatorade in 1965 use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. This book examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study.
TITLE: Waterlogged
AUTHOR: Tim Noakes
SKU: 9781450424974
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 01/05/2012
PLACE PUBLISHED: United States
PAGES: 448
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm