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Subtitle: The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul
Author: Deepak Chopra
Publisher: Rider Books (2014)
ISBN-10: 1846044065
ISBN-13: 9781846044069
Condition: Very Good. Slight rubbing to covers. Recipient's name deleted with felt-tip pen. Non authorial inscription to contents page. A tightly bound copy.
Binding: Softcover
Pages: 291
Dimensions: 23.2 x 15 x 2.2 cm
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by Deepak Chopra
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What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?
In this groundbreaking new book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
