When You're Ready, This Is How You Heal

With a focus on healing, self-discovery, and personal growth, Wiest explores the transformative power of self-reflection and self-empowerment. She emphasizes that healing is not a one-time event but a continuous journey. It often begins with a sudden loss or trauma that disrupts our projected future, but it is through this disruption that we can awaken from unconsciousness and embrace our true selves.

Through thought-provoking insights and practical guidance, Wiest encourages readers to release the personas they have adapted into and consciously piece together the full truth of who they were meant to be. This book offers a roadmap for emotional healing, providing tools and strategies to overcome trauma and embark on a path of self-discovery.

Whether you are looking to overcome past traumas, foster personal growth, or simply embark on a journey of self-reflection and self-empowerment, When You're Ready, This Is How You Heal is a must-read. It will inspire and guide you towards a deeper understanding of yourself and the healing process.