| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
A lot of bad nutritional advice is available out there.
The author looks at persistent questions like, why are some people thin and others overweight? What roles do exercise and genetics play in our weight?
He also provides practical dietary advice to help the reader achieve weight goals.
The book is in a very good condition.
