This item has closed 1 buyer bought 1 item
Why We Get Fat - and What to Do About it (Paperback) - Gary Taubes
New
R77.00
Closed
11 Jul 12 12:24
Shipping
Standard courier shipping from R60
R60 Standard shipping applies to orders under R100, in most areas in South Africa. R30 Standard shipping applies to orders over R100. Some areas may attract a R30 surcharge. This will be calculated at checkout if applicable.
Check my rate
Check my rate
Ready to ship in
The seller has indicated that they will usually have this item
ready to ship within 3 business days. Shipping time depends on your delivery address. The most
accurate delivery time will be calculated at checkout, but in
general, the following shipping times apply:
Standard Delivery
| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Get it now, pay later
Seller
Loot(Blacklisted)
Buyer Protection
Product details
Condition
New
Location
South Africa
Product code
9780307949431
Bob Shop ID
69533818
This item is sold brand new. Usually dispatched within 1½ - 2 weeks
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his "New York Times" best seller, "Good Calories, Bad Calories, " Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--"not" fats and "not" simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, "Good Calories, Bad Calories" immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as "a vitally important book, destined to change the way we think about food."
Building upon this critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, "Why We Get Fat "makes Taubes's crucial argument newly accessible to a wider audience.
Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?
Packed with essential information and concluding with an easy-to-follow diet, "Why We Get Fat "is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his "New York Times" best seller, "Good Calories, Bad Calories, " Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--"not" fats and "not" simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, "Good Calories, Bad Calories" immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as "a vitally important book, destined to change the way we think about food."
Building upon this critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, "Why We Get Fat "makes Taubes's crucial argument newly accessible to a wider audience.
Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the "calories-in, calories-out" model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?
Packed with essential information and concluding with an easy-to-follow diet, "Why We Get Fat "is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.
"From the Hardcover edition."
| By: | Gary Taubes |
| Pages: | 332 |
| Publisher: | Anchor Books |
| Format: | Paperback - Mass market |
| Isbn: | 0-307-94943-5 |
| Isbn13: | 978-0-307-94943-1 |