X-Diet, Exploding the Diet Myth - Tabitha Hume

At last, a diet that tells you to eat more Tabitha Hume, South Africa's dietician to the stars, has revolutionised the way people think about dieting. On the X-Plan, you must eat more Eating more means you increase your metabolic rate, which means you X-Diet, Exploding the Diet Myth - Tabitha Hume. Penguin Random House South Africa 1998. ISBN 9781868722570

Title: X-Diet

Sub Title: Exploding the Diet Myth

Author: Tabitha Hume

Publisher: Penguin Random House South Africa

Year: 1998

Number of pages: 200

ISBN: 9781868722570

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