"The introduction includes a short biography that shows you the determination and dedication that has made him the champion he is. From 3 hour commutes to training, to cleaning the mats so he could afford to train 4 times a day. The first section on technique is 78 pages dedicated to the butterfly guard including basic stance and grip work, sweeps and transitions, and submissions all with detailed advice on how to establish and properly adjust the technique so you can make it work in high level competition ( e.g. 7 pages just on the guillotine choke, most books give it only 2). He constantly emphasizes drilling the technique to really get it down and learning the fundamentals of the butterfly guard before moving to the X guard. This sort of guard requires very good timing and sense of balance that can only be developed through many hours on the mat. The X guard is detailed in the final 149 pages of the book (264 pages all together). 63 pages on establishing the X guard from standing, sitting, elbow control, underhooks, full guard, half guard, omoplata, mount and headlocks. Then a section with 18 sweeps from X guard from different kids of control (e.g. from hands, sleeve, or collar). Then 15 pages detailing 7 submissions for X guard including omoplata, triangle, gi and no gi inverted arm bar, knee bar, foot lock, and heel hook. Again filled with tips on when to use it, positions to transitions from, your opponents likely reactions, and common mistakes. If you perfect even just a few of the techniques in this book your game will improve dramatically. This book is more for intermediate to advanced students of BJJ, though the section on butterfly guard is fairly accessible and very useful to beginners."
Book is good condition. Slight wear to cover.
Book is out of print at the moment and highly collectable for those in the grappling game.
264 pages
