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1. Made of skin-friendly high-quality soft silicone material, which can better protect your skin during exercise, is comfortable and easy to clean; 2. Adjustable design, you can adjust the elastic band and weight range according to the size of your wrist or ankle for a comfortable experience; 3. Adopt new anti-skid design to ensure no slipping and sliding during exercise; 4. There is a gap in the middle of the load-bearing ring to reduce sweat and stickiness and facilitate heat dissipation; 5. Suitable for yoga, walking, jogging, core training, fitness, pool exercise, aerobics, home gym and home workouts 6. Material: silicone + iron 7. Product size: 28 x 7.9 cm 8. Weight: 450g, 900g, 1000g 9. Packaging: OPP bag