Yoga for Pregnancy

Yoga for Pregnancy

1 available / secondhand
R120.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
Id-5017509
Bob Shop ID
644146397

Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum stress. This guide also contains exercies to help regain your figure after giving birth.

Paperback. English. Dorling Kindersley. 2004. Good Condition.

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