'Yoga for Today' Box set

This box set is brand new! It contains the Yoga belt to help you reach those tricky positions and a cd with relaxing music.  The book is illustrated with over 80 specially commissioned photographs.

More and more people today are taking up the ancient art of Yoga to help counter stress and improve general fitness. With clear step-by-step instructions suitable for all levels of fitness and sections on exercises and techniques, this is an ideal guide for beginners, as well as providing a valuable back-up for the more experienced yoga fan.

Thank you for looking at my auction!