Yoga For Your Health

Yoga For Your Health
What Yoga can do
YOGA at last is coming into its own in the Western world. After many years of being
dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a
fundamental art and skill. More than that, many of its most bitter opponents, people who
were among the first to cry down Yogic culture, have now embraced it as a way of life.
The ancients who formulated the science of Yoga were way ahead of us in our modern
world of stress and hurry. Recognizing, thousands of years ago, man‟s basic need for
discipline to counteract the physical and spiritual deterioration caused by the mere fight
for survival, they evolved a science which is at once as ancient as India herself and as
modern as the space age.
All in this Informative eBook
              PDF