Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Instead of expecting you to simply copy and replicate the postures, renowned yoga teacher Howard Napper provides insight into each posture as you engage in it, leading to a deeper and more authentic understanding of the technique and mastery of yoga.
Publisher: | Telstar |
Format: | DVD |