YOGA Special 3 DVD Collection A Guide to the World of Yoga New Sealed
This 3 DVD Collection consists of the following:
DISC ONE - YOGA TV- CIRCULATION- FITTER,FLATTER STOMACH - SEXUAL ENERGY
Tighter stomachs, fighting injuries, losing weight, toning legs, beautifying and strengthening backs -
this 5000 yer old practice is good for the soul, great for the skin and steals you half an hour of soothing calm
to counter balance the stresses of every day life. YOGA TV the smash series from Australia created for everyone
who loves yoga but finds it hard to get to classes, is now on DVD.
DISC TWO - YOGA TV - STRONG BACK - FLEXIBILITY - VITALITY - BREATHING
The team of YOGA TV has chosen their most popular classes straight from the TV to you!!
In this DVD we strengthen our backs, increase flexibility and vitality and look to improve our breathing.
DISC THREE - YOGA FOR BEGINNERS
Yoga is the union of body, mind and spirit.On this DVD we take you through simple yogic
postures aimed at increasing stamina, improving flexibility, strengthening your body and gaining serenity of mind.
Enjoy this easy to folow class from the comfort of your own home.
Shipping
R35.00 registered mail to anywhere in South Africa
Tracking number will be provided
Parcels will be dispatched within 48 hours from payment is received.
