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The Yoga Sutras cover the yoga teachings on ethics, meditation and physical postures. Patanjali shows how we can transform ourselves through yoga practice and transform ourselves to attain the goal of yoga - freedom from the burden of worldly desires.
The one hundred and ninety six short aphorisms explain in simple terms how the mind works and how it attains spiritual freedom.
126 Pages, Soft Cover, New, Tea Stain at top edge of book pages but pages unstained.
Published by Axiom Publishing, 2005