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moichelapl18 1 × R15.00
7 Feb 14:17

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Yoga - Wai Lana - DVD and Yoga Sound Music CD!
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Yoga - Wai Lana - DVD and Yoga Sound Music CD!

Secondhand 1 was available
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R15.00
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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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The seller allows collection for this item. Buyers will receive the collection address and time once the order is ready.
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
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Book Finder2936
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Product details

Condition
Secondhand
Location
South Africa
Customer ratings:
1 ratings
Bob Shop ID
32368005

Yoga - Wai Lana - DVD and Yoga Sound Music CD!

Wai Lana, one of the world's best-known yoga teachers, has been practicing  yoga for over 25 years.  This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed, refreshed and will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing.  

In addition you will:

Learn to let go of stress

Massage your entire spine

Strengthen your back and improve your posture

Increase flexibility in your elbow and shoulder joints

The musical meditation ending the session is just the thing to soothe your nerves.

Discs have no scratches.  Good as new!  Excellent condition!

Postage and packaging R25.  Allow one week for delivery and a tracking no will be issued within 48 hours of purchase.  Willing to combine postage with some of my other listed items, but please contact me first for combined postal amount.

 

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Customer ratings: 1 ratings

There was a strike whick delayed the logistics but the seller made contact until i received the goods. i am impressed
28 Feb 2011