You Are What You Eat - Dr.Gillian McKeith

Secondhand
Indicative market price: R820
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R390.00 52% OFF
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Free collection from Eerste Rivier Cape Town, Eerste Rivier Cape Town
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Product details

Condition
Secondhand
Location
South Africa
Product code
6121-6170 BOX119
Bob Shop ID
612825914
From the author of Gillian McKeith's Food Bible and Slim for Life With over 2 million copies sold worldwide, Gillian McKeith's You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.You Are What You Eat also includes:Gillian McKeith's 'Diet of Abundanceᅮ A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipesYou Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.




Title: You Are What You Eat

Sub Title:

Author: Dr.Gillian McKeith

Publisher:

Year:

Number of pages:

ISBN: 9780452287174

Books are all in a used condition unless otherwise stated and may contain signs of wear and handling. Items are inspected before listing to ensure they are in an acceptable condition. Please ask questions if you need more details on an item's condition.

Books are shipped within one business day of checkout. If you select EFT as payment method, it may take somewhat longer for payment to reflect on our side before we are able to dispatch.

We offer Pargo Pickup (3-5 business days), local collection in Somerset West or Aramex door-to-door courier (1-2 business days). Shipping options can be selected at checkout.

We recommend Aramex courier as a fast no-contact delivery method available to all destinations within South Africa. Tracking number will be supplied once your shipment has been been processed.

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